Middle School Lunch Menu Posted
Download the Secondary School Breakfast and Lunch Menu from PUSD Child Nutrition Services

Parent Resources

Alcohol and Drug Slang

Instant Messaging Cheat Sheet

Talking to your kids about sex

(all above downloads require Acrobat Reader)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

Wellness

The Pleasanton Wellness Committee is a sub-committee of the Pleasanton PTA Council and is made up of parents, school staff, community members and students.

Contact Jamie Hintzke at jhintzke@aol.com or Mary Holmberg at m.holmberg@comcast.net for additional information.
 
Committee Meeting Dates:
 
Sept. 26
Oct. 24
Nov. 28
Jan 23
Feb 27
Mar 26
Apr 23
May 28

All meetings are at 7PM
Location TBA
 
Tri Valley Youth Planning Board

Tri-Valley Youth Planning Board started their work in October of 2005 and began a journey with a program known as the Tri Valley Adolescent Health Initiative. Through this collaborative project between Alameda County Supervisor Scott Haggerty, the cities of Dublin, Livermore and Pleasanton and the Alameda County Health Care Services Agency, the Youth Planning Board has been able to influence the adult leaders in our community to take notice of the health needs of our teens.

The youth worked hard on creating a health survey for middle and high school students, surveying over 4,200 students, held focus groups with youth and parents, hosted a regional youth summit, analyzed data, created a resource guide, “That One Place”. In January 2007, the youth made a presentation to over 100 Tri Valley stakeholders that included City Council and School Boards from all 3 cities. The youth asked the adult leaders for their support to address the issues presented by the youth.

Please see the link for their 13 recommendations (requires Acrobat Reader).

See the Video "Trivalley Youth Voices" (video requires Windows Media Player)


Health & Safety

Controlling Asthma at School Healthy Habits = Healthy Heart Nutrition
New Effort to Require Physical Education New Resolutions Go Green
Model Guidelines for Health and Wellness Sun Safety New Links
Health Reminder Teen Cyberlanguage Talking to your kids about sex

Health

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Controlling Asthma at School

As of January 2005, California students with asthma are allowed to carry and self-administer their prescribed medication. Click here for an overview of the California Schools Asthma Medication Law.

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New Effort to Require Physical Education

A bill to fight childhood obesity by making physical education mandatory
again in Tennessee schools is gaining momentum in the General Assembly.
Until 1992, PE was mandatory, reports Lucas Johnson: 30 minutes a day for
kindergarten through fourth grade, two hours a week in grades 5-8, and one
high school credit. Now, elementary and middle schools require only some
physical activity, and high schools have so-called "lifetime wellness"
classes -- a combination of health and physical education. But there's no
set time or curriculum, said state Sen. Bill Ketron, whose legislation
would require at least 150 minutes of weekly physical education from
kindergarten to the eighth grade. Sen. Thelma Harper said there's
bipartisan support for the idea. "When you look at obesity among children
and among citizens, it's not a Democrat or Republican issue, it's a
life-threatening issue," said the Nashville Democrat. "It's something
that's really important to all of our constituents." Click here for more information.

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Model Guidelines for Health and Wellness

The school setting can play a major role in children's health and
nutrition habits, either through the examples provided by teachers and
othe r adults, the food available in the school cafeteria or other areas on
campus, or through exposure to behaviors of teachers and other students.
This printable pamphlet includes guidelines developed to assist school
districts as they create policies for their schools that address the
requirements in the Child Nutrition and WIC Reauthorization Act. The
guidelines allow school districts flexibility in designing policies to
meet the unique school characteristics within their own district,
including school size, multicultural populations, rural versus urban
schools, language differences, financial issues, and other community
variants. Click here for more information.

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Healthy Habits = Healthy Heart

Cardiovascular disease is our nation's number one killer. Physical inactivity is linked to obesity, which is also a major risk factor for cardiovascular disease. The American Heart Association therefore recommends that children age two and older should engage in at least 30 minutes of moderate physical activity every day, and at least 30 minutes of vigorous physical activity 3-4 days a week. To that end we offer 15 Ideas for Family Fitness from National PTA's Healthy Lifestyles at Home and School notebook.

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New Resolutions

Pleasanton PTA Council presented two new resolutions, which were adopted at the 2004 California State PTA Convention. One resolution addresses the need to have credentialed nurses in our schools (click here for school nurses text) and the other focuses on sun safety (click here for sun safety text).

Safety

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Sun Safety

Click on the links below for the teachers guides which were provided to 1st - 3rd grade; 4th-5th grade and middle school health teachers in PUSD.

1st - 3rd Grade Teachers Guide

4th-6th Grade Teachers Guide

Resources:

An informational flier on sun safety: http://www.dhs.ca.gov/ps/cdic/cpns/skin/downloads/parent_flier.pdf

California Department of Health Services Skin Cancer Prevention Program: www.dhs.ca.gov/ps/cdic/cpns/skin/default.htm

Sun Safety For Kids: www.sunsafetyforkids.org (This is the organization that made The Sun Show video shown in Pleasanton K-6 classrooms - with additional copies available for checking out from the Pleasanton Library.)

U.S. Environmental Protection Agency, SunWise Program: www.epa.gov/sunwise

Centers for Disease Control and Prevention: Skin Cancer Prevention: www.cdc.gov/cancer/nscpep/index.htm

National Safety Council: www.nsc.org/ehc/sunsafe.htm

Coalition for Skin Cancer Prevention in Maryland: www.sunguardman.org/core.shtml

National Council on Skin Cancer Prevention: www.skincancerprevention.org

National Cancer Institute: www.nci.nih.gov/cancerinfo/types/skin

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Nutrition

Download the Secondary School Breakfast and Lunch Menu from PUSD Child Nutrition Services (menu requires Acrobat Reader)

Pleasanton PTA Council submits resolution to State Convention 2004 on Managing Food Allergies and Anaphylaxis in Schools. - if anyone has any questions or comments to contact Jamie Hintzke or Debbie Look.

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Go Green

Go Green Initiative - In July 2002, the Walnut Grove Elementary PTA in Pleasanton developed the Go Green Initiative, a revolutionary, new environmental action plan for schools that is sweeping the U.S.

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New Links to Check Out!

www.californiaprojectlean.org

www.usda.gov/cnpp

www.nojunkfood.org

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Health Reminder

Please remember to contain cough and sneezes; direct them into the sleeve, wash hands thoroughly:we hands, rub with soap for 20 seconds, rise and dry thoroughly, use alcohol based hand sanitizer when handwashing isn't feasible and comply with school district policy on staying home when ill:

For the safety and protection of all, PUSD asks that you not send your child to school with any of the following symptoms:
  1. Common cold: Keep home during period of productive cough and yellow or green nasal discharge
  2. Fever (over 100 degrees) - in some children, a lower temperature represents a fever . Please keep your child home for 24 hours after a fever without the aid of Tylenol or Advil, which suppresses the fever.
  3. Eyes that are red, swollen, crusting or draining
  4. Untreated, draining ears or earache
  5. Diarrhea
  6. Childhood communicable disease - notify school
  7. Nausea or vomiting
  8. Head lice (inspect hair carefully once each week - throughout the school year)
  9. Severe sore throat
  10. Skin rashes/irritation

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Resources

Teen CyberLanguage

How Technology Savvy Are You? (PDF - requires Acrobat Reader) - Article providing insights into the CyberLanguage used by many teens.

Talking To Your Kids About Sex

The Pleasanton PTA Council, in partnership with PUSD, has released a new parent resource entitled "Talking to your kids about sex," which includes a Pleasanton PTA committee reviewed list of relevant books. It is being mailed out to all 5th & 8th grade parents as those students are experiencing the Family Life curriculum. For a copy of the brochure, Click Here. (requires Acrobat Reader) or contact our office for a hard copy at information@pleasantonpta.org.
Stay Healthy! Pleasanton Wellness Committee
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